Super Better

The Power of Living Gamefully

by Jane McGonigal

An innovative guide to living gamefully, based on the program that has already helped nearly half a million people achieve remarkable personal growth.

In 2009, internationally renowned game designer Jane McGonigal suffered a severe concussion. Unable to think clearly, work or even get out of bed, she became depressed, even suicidal. She turned her recovery process into a resilience-building game. What started as a simple motivational exercise quickly became a set of rules for “post-traumatic growth” that led to a digital game that nearly half a million people have played SuperBetter to get stronger, happier, and healthier.

SuperBetter contains nearly 100 playful challenges anyone can undertake in order to build these gameful strengths. Grounded in rigorous research, SuperBetter is a proven game plan for a better life. You’ll never say that something is “just a game” again.

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